9ROUND - As Sulimaniyah
4.4/5
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based on 8 reviews
Contact 9ROUND
Address : | Makkah Al Mukarramah Branch Rd, As Sulimaniyah, Riyadh 12621, Saudi Arabia |
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Phone : | ๐ +9999 | ||||||||||||||
Postal code : | 12621 | ||||||||||||||
Website : | https://sa.9round.com/ | ||||||||||||||
Opening hours : |
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Ahmad Mahfouz on Google
โ โ โ โ โ Best gym concept for effective weight loss
There is area on improvement when ur convers to the facilities specially the showers but all in all, the best as far af I'm concerned
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M Khan on Google
โ โ โ โ โ Wow concept. 30 minutes kick boxing
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Moaz Mahasneh on Google
โ โ โ โ โ Very nice and fast as well.
The coach stays and watch till finish all the rounds.
For the first time it was very hard to finish the fifth round.
The coach was friendly and supporting as well.
They have promotion now.
I will come again for sure.
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Ibrahim Alshehri on Google
โ โ โ โ โ If you wanna burn a lot of calories, you should go to this one. Itโs the right place if you wanna be in shape
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Faisal Saud on Google
โ โ โ โ โ Been training in this gym almost 2 months.. has just what I need. I tend to workout in the morning. Moreover, I found the right trainer (Pabz) ??.. Who helped me a lot to reach my fitness goal ??! Iโd highly recommend this gym & trainer Pabz to anyone wanting to get back into shape!
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H H on Google
โ โ โ โ โ Very nice concept and great exercise. The coaches, however are not very helpful and when you ask them to show you how to do things the right way, they do the minimum effort.
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Mansour kinani on Google
โ โ โ โ โ Day 1,, and am already aching ?
But we got this, halpful coach, and the locker room attendant is too.
Thou the showers are showing strong signs of Limescale, the music playlist could be more aggressive and workout related like say โRockโ kinda genre, not mainstream โpopโ.
Overall like my first day session.
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Anas Khan on Google
โ โ โ โ โ My 3 month stay in This 9ROUND was amazing!
I was always been at an healthy weight but i have increased strength and stamina to an exponent amount now!
Weighted people have known lost alot of weight here in 3 to 6 months and its true!
The pricing is very reasonable too! If u are having a bit doubt of that i can do the same thing home? Thats where u are wrong!
Here u have an add benefits to exercise!
Variety of Punching Bags,
shaping up the basics of kickboxing (boxing in general too),
the exercise are so intense that u might get tired in the first weeks but later u will feel like u are put to the test everyday (if u want to do more they can allow u to do it). 9 different exercises a day this is also a long term investment too for making a habit for exercising in general.
When u take a membership the coaches are in the package they train each and everyone and in break time they make all of us in the room do the exercise these trainers are qualified as i can confirm my gym experience. Both the coaches have good advices wadee3 and wajeh.
The place is constantly cleaned too.
Its a good place to make a habit of exercise and straight up the fundamentals of kickboxing. Also do remember to take a trail 2 hours after eating! To check out their regime ur self!
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