حديقة السعاده - 8929

Please take care of it more

There is no park at the same address

The garden is beautiful and a breather for the people of the area But its flaw is lack of maintenance The lights are sometimes floating Kids games are all broken And it was repaired with the diligence of the people of the neighborhood, and I am one of them

The garden of the neighborhood is for the evacuees and passers-by

Beautiful but the lighting is very bad

Green tea is known to have many benefits, including: It is effective in treating headaches and depressive states. The fresh green tea leaves are richer in antioxidants than the commonly used teas, due to their exposure to several processes during their processing. Losing weight and encouraging metabolism and fat burning. Reducing cholesterol and protecting the heart and arteries. Prevention of cancers and Alzheimer's disease. Rich in antioxidants, which are able to fight toxins resulting from free radicals that are products accompanying our bodies when exposed to radiation, air pollution, smoking and more, and these factors cause: Tissue and organ damage. It can increase the risk of developing various diseases. Accelerated aging. The great benefits of green tea are due to the fact that it contains B vitamins, folate (folic acid), manganese, potassium, magnesium, caffeine and many antioxidants. Methods of production and processing of tea It is worth noting that all types of green, black and Chinese tea are mainly produced from a plant known as Camellia sinensis using different methods of production, for example: Chinese black tea is the result of a leaf fermentation process. Green tea is the result of a steaming process that fresh green leaves go through. Benefits of green tea These are the benefits of green tea in detail: 1- Protects the skin Green tea is a powerful antioxidant that provides effective protection from the sun's rays, by neutralizing the free radicals produced by the sun, which causes skin aging. The health benefits of tea reach the body, whether by drinking hot or cold tea. In addition, green tea may help protect against collagen breakdown caused by sunlight, and thus it can be combined with creams and cosmetic treatments to protect the skin. 2- Helps reduce weight Green tea increases the metabolism rate in the body and thus helps in losing weight. The factors responsible for increasing the metabolism of green tea are probably the caffeine and polyphenols present in the tea leaves. In this context, one study indicated a 4.6% decrease in body weight in clinical trials over a period of more than three months on 70 subjects who consumed green tea extract. 3- It prevents high blood pressure One scientific study showed that tea provides protection against the development of high blood pressure, and it was also found that green tea components prevent this phenomenon by improving the elasticity of blood vessels and protecting against degenerative processes in them. For eight years, the study followed 1,500 people aged 20 and over who had not previously experienced high blood pressure. The study found that people who drank 1-3 cups of green tea daily, had a 46% lower risk of developing high blood pressure compared to those who drank tea regularly. 4- Maintains the health of your teeth A large-scale study conducted in Japan found that drinking one cup of green tea daily keeps your teeth healthy and prevents gum disease that causes tooth loss in old age. There are anti-bacterial particles in green tea that help protect teeth.

The garden is once beautiful and large